Rooftop: Rise & Lift Yoga

  • 1 hour
  • 20 US dollars
  • AwareWolf Rooftop

Service Description

Rise and shine and grab some weights on Thursday mornings with Alyssa as you move through a vinyasa yoga class with an option to use weights during your practice to build muscle, burn more calories and get your sweat on. This class will challenge you mentally and physically as it combines the fundamentals of yoga asanas with weight training repetitions and ends with deep stretch yin yoga. This is the perfect way to start your morning and set the tone for the day!

Upcoming Sessions

Cancellation Policy

Cancelation Policy: By booking any service with AWAREWOLF, LLC, I acknowledge and understand the cancelation policy. I understand that a no show will result in a $10 charge. I understand that a late cancel within two hours prior to class start time will result in a $5 charge. Any dispute on charges need to be done in writing and submitted to or through the chat option on the website.

Get in Touch

  • AwareWolf Rooftop

    AwareWolf SD, Hancock Street, San Diego, CA, USA