Rooftop: Posture Lab Series

Service Description

Posture Lab Series Speciality Class with Heather Stants Do you wish there was more time in vinyasa class to workshop some of the more complex postures or concepts? In this intermediate level practice we’ll spend the first 45 minutes moving through a strong vinyasa flow that opens and energizes the body in preparation for our peak postures or area of focus. Then we’ll breakdown and explore the postures of the day. Class finishes with deep stretches and a well deserved savasana. This first Posture Lab is all about side plank and compass variations. 

Cancellation Policy

Cancelation Policy: By booking any service with AWAREWOLF, LLC, I acknowledge and understand the cancelation policy. I understand that a no show will result in a $10 charge. I understand that a late cancel within two hours prior to class start time will result in a $5 charge. Any dispute on charges need to be done in writing and submitted to info@awarewolfsd.com or through the chat option on the website.

Get in Touch

• AwareWolf Rooftop

  AwareWolf SD, Hancock Street, San Diego, CA, USA

  858-522-9051

  info@awarewolfsd.com