Rooftop: Mobility Fusion Flow

  • 1 hour
  • 20 US dollars
  • AwareWolf Rooftop

Service Description

Get all the benefits of yoga and functional movement training in this class, which uses specialized sequences to improve mobility and reduce muscle tension in your shoulders, hips, back, and more! Expect to finish class with way less stiffness and a lot more strength! This class is also the perfect complement to yoga if you are looking for a way to reduce your risk of injury and troubleshoot common areas of joint discomfort in poses, such as low back discomfort in Camel Pose, or wrist pain in Chaturanga.

Upcoming Sessions

Cancellation Policy

Cancelation Policy: By booking any service with AWAREWOLF, LLC, I acknowledge and understand the cancelation policy. I understand that a no show will result in a $10 charge. I understand that a late cancel within two hours prior to class start time will result in a $5 charge. Any dispute on charges need to be done in writing and submitted to or through the chat option on the website.

Get in Touch

  • AwareWolf Rooftop

    AwareWolf SD, Hancock Street, San Diego, CA, USA