Rooftop: Dance Flow Vinyasa

  • 1 hour
  • 20 US dollars
  • AwareWolf Rooftop

Service Description

Dance Flow is a mat vinyasa practice based in Heather’s Dance Flow Yoga format.  Dance Flow combines the fluidity and expressiveness of dance with the breath to movement sequencing of vinyasa flow yoga, creating a dynamic and challenging practice that celebrates expansive movement and the space between the shapes. In this class students will build strength, stamina, balance, and flow. Some prior vinyasa yoga experience recommended.  Please bring your mat, a towel, water, and playfulness.

Upcoming Sessions

Cancellation Policy

Cancelation Policy: By booking any service with AWAREWOLF, LLC, I acknowledge and understand the cancelation policy. I understand that a no show will result in a $10 charge. I understand that a late cancel within two hours prior to class start time will result in a $5 charge. Any dispute on charges need to be done in writing and submitted to or through the chat option on the website.

Get in Touch

  • AwareWolf Rooftop

    AwareWolf SD, Hancock Street, San Diego, CA, USA