Mindful Movement &
Sound Experience

Welcome to your once a month well deserved reset. Originally called Yin, Reiki & Sound Bath, this signature AwareWolf class, led by Karina Ross and Saira Estrada, will leave you feeling supported, realigned, grounded and oh so ooey-gooey inside. This one and a half hour long, incredibly healing class is offered only once a month, indoors on the third Wednesday of every month at the FEMX Quarters in Old Town. Bring all the things you need to have you feeling the most comfortable. We offer some blankets and blocks.