Yin, Reiki & Sound Bath
Wed, Sep 15 | AwareWolf

Yin, Reiki & Sound Bath

Join us at our rooftop oasis for an evening of healing Yin, Reiki and a meditative sound bath.
Registration is Closed

Time & Location

Sep 15, 2021, 7:00 PM – 8:15 PM
AwareWolf, 2028 Hancock St, San Diego, CA 92110, USA

About the Event

Yin yoga is a slow, meditative style of yoga incorporating static holds. Holding these postures is meant to stimulate the channels of the subtle body known as meridians. This practice targets ligaments, bones, joints and the deep connective tissue (fascia) as well as your organs. It is a perfect complement to your strength-building vinyasa practice and workouts. You are encouraged, but not required, to bring your own props - blankets, blocks, bolsters, yoga strap etc. (we have blocks, straps and blankets onsite). Class is 60 minutes, followed by 20 minutes of sound healing and Reiki.

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