Prenatal Workshop & Yoga Flow
Sat, Oct 02 | AwareWolf

Prenatal Workshop & Yoga Flow

Led by AwareWolf instructor Alyssa Figueroa, you'll learn the benefits of practicing yoga while pregnant and what yoga poses to avoid, and connect with other moms-to-be. Followed by a 60 minute yoga flow designed for expectant mothers.
Registration is Closed

Time & Location

Oct 02, 2021, 4:00 PM – 6:00 PM
AwareWolf, 2028 Hancock St, San Diego, CA 92110, USA

About the Event

This prenatal workshop will be an informative, fun and great place to meet other expecting mothers-to-be. This workshop will start with a discussion as to why it's important to keep active, as well as the benefits of doing yoga during pregnancy, and what yoga poses to avoid during pregnancy and why, followed by a Q and A. We will commence to a 60 minute prenatal yoga class where we will fluidly move to strengthen our bodies while keeping our bellies safe.

  • Prenatal Workshop & Yoga Flow
    +$0.83 Service fee
    +$0.83 Service fee

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