Mindful Mornings with AwareWolf

Mindful Mornings is a compilation of mindful movement, meditation and sensory experience that is hosted in an intimate setting to deepen your awareness of self and the world around you.

Our first Mindful Morning experience will be hosted on our beautiful rooftop and consist of Yin yoga, Reiki healing and a sound bath experience. Giving your mind and body time to relax and restore, while also diving deep into moving and breathing mindfully.

Afterwards we sit down for a mindful brunch with Chef Perla of Elevation Eating. She guide us through different sensory activations of smell, touch, and taste, followed by a gratitude mediation to get us connected to the source that brought us the food.

Enjoy high-vibe beverages from the Beverage Botanist, sure to quench your thirst and elevate your mood. All drinks are non-alcoholic.

You'll leave feeling centered and more connected to everything that surrounds you. While also giving your mind, body and soul that healing energy we all so desperately need.

Space is limited for this event. We're committed to creating events that let you dive deep within, make new friends, connect with the instructors and strengthen your relationship with yourself. Lookingforward to sharing this special event with you!