Greetings earthlings! My name is Taylor Berresford & I recently moved to San Diego after getting my teaching license in Columbus, Ohio. I attended The Ohio State University where I studied Food Science and Technology with a Minor in Engineering.
My practice began at Yoga on High, a local studio located in the downtown area of Columbus. I fell in love with community, the yoga practice, and the mindfulness it taught me. I was immediately hooked and thirsty for more knowledge. I am now RYT 200 hour certified and have completed training to teach Trauma Sensitive classes.
I am a forever student, continuously questioning and exploring. I have a playful teaching and flow style and am always jamming to some groovy, easy listening house tunes!
When I’m not teaching or practicing yoga, you will likely find my having a dance party with my friends, traveling the world and embracing new cultures, adventuring outdoors, or cocooning under a blanket eating all the snacks and cheese I can get my hands on!!!
I always try to be optimistic by choosing happiness, and to dance my way through this crazy thing called life. Join me for some essential vibes on the mat 🎉✨👽🕉