I first found yoga in 2014 when I was suffering from chronic back pain. Yoga helped alleviate not only some of my physical pain, but more importantly it helped lift me out of the depression I had been battling for years. I truly believe that yoga saved my life. I knew that I wanted to share the many mental and physical benefits of this practice with others after experiencing so much healing myself. I obtained my 200hr YTT certificate in 2018, and nothing brings me more joy than facilitating growth and healing within others. I strive to offer classes that are accessible to students of all levels and abilities, with a focus on finding one's inner strength and connecting to one's inner voice. Outside of the studio, you can find me trying out a new recipe, cuddling with a friend's pet, or getting down to some funky techno.